Rest days
Tap a weekday to mark it as a recurring rest day. All other days are training days.
Progress chart
Daily steps
Log your step count for a day (from your watch/phone). These feed the Total steps metric above.
Log body weight
Trend
Weekly log (Sundays)
One weigh-in per week. Red = up on the week, green = down.
All entries
Default routine template
Your saved go-to routine — cardio and weight-machine exercises with target sets & reps.
Exercise dropdown (gym machines)
These machines appear in the “Add exercise” dropdown on each day. Add your own gym’s equipment or remove what you don’t use. Anything in the Cardio group logs minutes; everything else logs reps & weight.
Preferences
Appearance
Choose light or dark, or follow your device.
Text size
Adjust the reading text size on this device.
Sync across devices (GitHub Gist)
Keep desktop and phone in sync via a private GitHub gist. Create a token with only the gist scope, paste it on each device, and share the same Gist ID. Your token is stored locally in this browser and never leaves it except to talk to GitHub.
Create a token → — use a classic token, tick only gist, then copy it here. (Fine-grained tokens can’t access gists.)
Data
All data is stored locally in your browser. Nothing is uploaded.
My apps
Open on any device, then use your browser menu → Install / Add to Home screen.
🏋 FitPlan — gezzie72.github.io/apps/fitplan
💷 Finance Manager — gezzie72.github.io/apps/financemanager
💡 IdeaPad — gezzie72.github.io/apps/ideapad
✚ HealthLog — gezzie72.github.io/apps/healthlog
🔐 Vault — gezzie72.github.io/apps/vault
🥗 RecipeBox — gezzie72.github.io/apps/recipebox